"Roi-bopsicles"

If you haven't yet discovered Roiboos tea (pronounced "roy-boss")... you must!!

I drink a couple of cups of Rooibos tea every day. I also drink green tea. But, while green tea contains caffeine, rooibos is naturally caffeine-free. Yet, it is very rich in antioxidants.

I buy my teas from Seaside Tea Company. They carry premium teas, and have the best Rooibos (and green) teas that I have tasted. My favorite Rooibos flavors are their African Cream and Hot Chocolate (no dairy despite names).

Rooibos tea has been used to reduce the risk of cancer, heart disease and stroke, and slow the aging process. It also aids digestion, and improves sleep and skin conditions. For more health information and recipes, check out Rooibos Revolution.

These popsicles were made with a combination of fruit juice and Rooibos tea (recipe will be posted soon). They are delicious and healthy for your kids (and you)!